I have such a strange relationship with blogging these days, but not with writing.  I have been writing quite a bit over the past year, but in a more personal way that I am still…

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“Take care of your body. It’s the only place you have to live.” -Jim Rohn So, maybe you’re taking a break from drinking or decided to give it up for good – whatever the duration…

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So, there’s a lot of buzz, hype, and confusion about eating sugar. Is it good? Bad? Am I overeating it?  Well, this post comes after much thought and years of research, reading, and also working…

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When I was 17, during my summer break between my junior and senior years of high school,  I worked at a restaurant with some interesting characters, let me tell you. I worked with this lady;…

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Happy Wednesday! I always think of Wednesday as the ‘springboard’ day of the week, because doesn’t it feel like the second it passes Sunday is here already? I dunno, maybe that’s just me, but lately,…

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