The Perfect Energy Healing Bath for Empaths (and Highly Sensitive People)

The Perfect Energy Healing Bath for Empaths (and Highly Sensitive People)

Are you an Empath or Highly Sensitive Person who struggles with restoring and detoxing from all of the daily stressors? For those of us who take on or are triggered by the influence of external energy, we have to find ways to cut the negative cords and restore inner peace. This is post is all about the perfect energy healing bath for Empaths (and Highly Sensitive People). HOW I DISCOVERED MY EMPATHIC NATURE About ten years ago, I was living in New York City. Throughout my life, I’ve often encountered people mysteriously drawn to me. One day, while I was walking down Houston Street with a friend, a man started to walk along with us. He was asking me for ten dollars. He didn’t just ask for the money but positioned his case in a way to explain why specifically it was ten dollars. He was currently homeless and needed the money for a bus ticket to Philadelphia. I gave him the ten dollars. Something inside of me connected with his desperation, and I knew that I needed to provide him with that money. My friend, of course, said, ‘you’re CRAZY to have given that guy your money!’ She then… View Post
Gaining Confidence After A Car Accident**

Gaining Confidence After A Car Accident**

There are many things to consider after a car accident. One of these things is you are going to struggle to get into a car again. An accident can lead to a lack of confidence, and in some cases, drivers never set back into a vehicle as a driver again. Beyond physical healing and overcoming the emotional trauma is gaining confidence after a car accident. The good news is that there are plenty of things that you could be doing to improve your confidence after an accident. If you want to get back behind the wheel and are struggling with your regular car, you may be better off with one of the best Vauxhall Motability Cars available. Getting back in the car itself is going to take time and possibly some physiotherapy, but it’s not impossible. What takes time is rebuilding your confidence to get back behind the wheel. TIPS FOR GAINING CONFIDENCE AFTER A CAR ACCIDENT Always start small when you’re feeling a lack of confidence about driving. The worst thing that you can do is go too big too soon. You can scare yourself doing that, and if you don’t take it slowly, you’re going to end up worse off. So,… View Post
Unusual Activities To Try Out In 2020**

Unusual Activities To Try Out In 2020**

Humans are creatures of habit, and we tend to follow each other with the things that we do. Life is full of new experiences just ready for you to try, but many of us never move away from our routine, or what we already know, our ‘comfort zone’.   This year, why not experiment with some new activities that are not only unique, exhilarating and fun but will also get you fit and healthy along the way. Trying new things and taking up new hobbies is a great way to meet new people and keep life interesting.  Dare to do something different this year, challenge yourself and move out of your comfort zone. Here are four unusual activities to try out in 2020.  Coasteering What happens when you combine cliff jumping, swimming, abseiling and climbing? Coasteering! This new adventure sport, designed to help you discover new areas of natural beauty along the coastline, is also great for taking part in some adrenaline-fueled activities.  Coasteering may not sound like fun, but it’s incredibly addictive once you start getting into it. Coasteering was born in the British Isles and aimed to take you to secret locations that are difficult to get too. Expect… View Post
What January Could Mean For You

What January Could Mean For You

At this time of the year, we’re all often thinking about all of the different things we might like to get done, and that can be something that either excites or terrifies you. But it doesn’t have to be something that means significant change is coming – not unless you want. January is a time for fresh beginnings, yes. However, if you’re already struggling and worrying that you will fail, maybe the case is you’ve not set the right intentions for this month. Instead of trying to be too ambitious, you need to make sure that you enjoy the fresh start, and that it sets the pace for your year ahead. Let’s take a look at what January could mean for you. Relax First of all, you’re just going to want to make sure that you relax. Because trying to put too much stress on you right now is only going to stress you out. But when you choose to take more of a relaxed approach to the month, you’ll be in a better place to be able to get some things done. Laugh Next, remember to laugh and have fun. Even if you’re setting resolutions, you don’t need to be… View Post
How To Relax In Three Tranquil Steps

How To Relax In Three Tranquil Steps

In the twenty-first century, we are busier and more on the go than ever, making it more challenging to find the time and space to unwind. Relaxing means being able to take time for yourself to follow your pursuits. Understanding how you can relax is a difficulty in itself. You might be struggling with an overbearing boss at work, or you might have family issues, or you might be anxious about a relationship. This can give you minimal headspace for anything else. However, follow these three simple steps, and you can find your way to a relaxing and more tranquil existence. Short Bursts of Relaxation Forget about worrying about the number of hours you have in a day to complete tasks. It can be tricky to find extended periods of time to dedicate to your own hobbies and passions. However, smaller chunks of time can be more manageable to accommodate and dedicate to more relaxing moments. Even if you are snowed under at work, you can take ten minutes out of your day to head outdoors for a walk. Getting out in the fresh air can be beneficial mentally, emotionally and physically. Natural sunlight can help regulate your body clock, help you… View Post