Tarot Tuesday: Trust and Courage to Live Your Truth

Tarot Tuesday: Trust and Courage to Live Your Truth

So, it’s been a while. The world has been throwing so many curve balls at us lately. I am no exception to this, of course. These days we need trust and courage to live our Truth. We are currently living through such incredible energetic times. I mean, the tangible representation of events that have transpired over the past couple of months. As mentioned before, we are currently living out a four energy global year. Four energy is our heart chakra, the house of our Soul and our Inner Being’s core navigational system. Energetic shifts have been paving the way for this opportunity to embrace a path to ascension and higher levels of consciousness. One of the roadblocks I have faced during my spiritual awakening is trusting myself. Trust is vital to our self-esteem and our ability to trust and live harmoniously with others. I believe that the current energy we are living through is here to trigger us into trusting in not only our selves but who and what we have been attracting into our lives. I have personally gone through a lot of transitional events over the past 21 days. The old me would have made this time an… View Post
9 Ways to Access Your Inner Strength During Traumatic Experiences*

9 Ways to Access Your Inner Strength During Traumatic Experiences*

*“9 Ways to Access Your Inner Strength During Traumatic Experiences” was originally published on lonerwolf.com. Almost all of us have experienced some kind of traumatic or shocking event. When I speak of trauma, I don’t always mean extreme situations such as natural disasters, instances of abuse, rape, murder, and accidents. While traumatic experiences often are severe and horrific, they can also be seemingly “mundane” experiences such as losing a job, daily stress, divorcing, and moving somewhere foreign. Trauma also can, and often does, come as a result of the spiritual awakening process in which our entire self-concept begins to crumble and we’re thrown into the abyss of an existential crisis. Trauma is unique for each person. While we might find changing jobs just another daily task, another person may find the switch highly distressing. We should be very careful about judging other people when it comes to trauma. Every person is different and possesses different levels of sensitivity. 11 Signs You’re Going Through a Traumatic Experience A traumatic experience is anything that severely threatens your emotional, psychological or physical well-being. Essentially, trauma is anything that causes us to feel like we’re losing or have lost control. Feeling traumatized is often accompanied by the experiences of feeling: Numb or disconnected… View Post
Yoga Workouts for a Healthy Lifestyle (Guest Post)

Yoga Workouts for a Healthy Lifestyle (Guest Post)

A healthy lifestyle is the need and wish of a person who wants a happy and satisfying life. It’s not a matter of how much you have. But how good you feel during your days and nights. If you feel stressed, less satisfied, and unhappy, then you need to add some yoga workouts to your life. Fifteen minutes of yoga can transform your mood and bring you peaceful sensations. That’s why many health gurus recommend it. Yoga transforms many lives into better ones. In this post, you will know undeniable reasons to add yoga to your lifestyle. Moreover, you will know breathing, meditation, and yoga poses. So, you can do yoga workouts accurately to get a healthy lifestyle. Keep reading further. Core benefits of yoga no one can deny Yoga is the most flexible workout routine. A person can do it during any time of the day. Moreover, it does not require the best fitness equipment. Below here are the reasons that will compel you to set up a routine for yoga immediately. Peaceful and holistic exercise Burning of fats Transformation of mood immediately Normalizing body weight Strong mind-body connection Regulation of heart rate Better breathing Higher serotonin levels A decrease… View Post
A Karmic Tarot Reading For These Difficult Times

A Karmic Tarot Reading For These Difficult Times

There’s been a lot of speculation from the spiritual community that the current global crisis is possibly a response to humanity’s imbalance. Imbalances such as our focus on material things, our treatment of Mother Earth, and increasing class warfare, to name a few. I believe in karma. I believe that we are all here to correct karmic lessons which may take several lifetimes to square away. You might disagree with my beliefs, and that’s perfectly fine, but I think it is tough to argue that what is happening in the world right now is not forcing us all to take inventory of our priorities. Social distancing. Self-isolation. Mandatory curfews. Rationed supplies. Physical separation. Closed borders. As an American expat in the UK, the reality of not being able to plan a trip back to America to visit my friends and family is heartwrenching. Most of my husband’s family live an hour or more away and they might as well be on the other side of the Atlantic too. Every day I remind myself of the ways I have privilege. Despite facing individual challenges, the current situation must be nearly impossible vulnerable groups, such as the homeless and elderly communities. I… View Post
Tarot Tuesday, March 10-17, 2020

Tarot Tuesday, March 10-17, 2020

Very superstitious? Grab your coat and hat. I love Stevie Wonder and all, but most of my life, I have been superstitious. Not stepping on cracks, trying not to break a mirror, and always avoiding black cats — like to the point that I got nervous when I found out that my In-Laws had two of them! This week we have a gasp Friday the 13th as well as the luck of St. Patrick’s Day! So, let’s pull this week’s Tarot Tuesday for March 10-17, 2020! THIS WEEK’S CARD The Three of Wands represents freedom, growth, and expansion. This card also represents a strong sense of self-confidence and resisting an attachment to limiting beliefs.  During the next week we are encountering the following four Void-of-Course Moons as the moon shifts: March 10th: Virgo to Libra (4:32 am – 6:03 am) March 12th: Libra to Scorpio (4:12 am – 5:28 am) March 14th: Scorpio to Sagittarius (6:06 am – 7:09 am) March 16th: Sagittarius to Capricorn (5:34 am – 12:25 pm) As well, the moon is waning in the week ahead, and Mercury is effectively no longer in retrograde. Has your energy been feeling off the last few weeks? If it has, it… View Post