We’re now into the spring and summer season, and it’s time to think about your workout wardrobe. You probably wear sweatshirts and sweatpants through the winter, things that give you flexibility and a little warmth; these work less well in summer. This Time of year, it’s better to turn to leggings and lighter tops. These will give you a good range of motion without overheating. Having a workout wardrobe is recommended so you can easily pick an outfit at the last minute with confidence. Check out these five must-have items to add to your workout wardrobe! SPORTS BRA Every girl needs a sports bra in their workout wardrobe. It doesn’t matter if you’re running or doing yoga poses; your chest can get in the way and can sometimes hurt. A sports bra solves the issue. When you work out, train or play a sport, you want all your concentration on the activity. You don’t want to think about your chest or get distracted by it. A sports bra keeps everything in place and out of your mind. SQUAT PROOF LEGGINGS Your workout wardrobe shouldn’t be without a pair of squat proof leggings. It would help if you had leggings for effective… View Post
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