Four Health Checks You  Shouldn’t Ignore

Four Health Checks You Shouldn’t Ignore

It seems we’re made aware of how vital things like diet and exercise are to our overall health every day. In fact, we hear it so often that sometimes it’s the only thing that we focus on. However, there is more to our health than just making sure we get enough of a balanced diet.  While we must pay attention to our diet and exercise, there are four health checks that you shouldn’t ignore.  Here are some other health checks you should be making regularly.  Check Your Eyesight Your eyesight is essential. Not only do you need to be able to see clearly to do everyday things like driving a car, but if you’re straining to see, you may be giving yourself unnecessary side effects, such as headaches.  You should get your eyes tested every two years to see if there have been any changes in your eyesight.  An eye examination will involve a series of simple short tests to see how well you can see. From the information gathered, an optometrist will be able to provide you with a prescription for glasses if needed.  Once you have your prescription, head to https://www.onlineopticiansuk.com/, and order new glasses that match (and correct!) your eyesight. … View Post
Five Cancer Symptoms You Shouldn’t Ignore (Collaborative Post)

Five Cancer Symptoms You Shouldn’t Ignore (Collaborative Post)

Unfortunately, cancer is one of the biggest health threats we can face. While extensive research is happening each day and survival rates for some cancers are on the rise, it is still a reality that impacts our lives and the lives of our loved ones. Often, people do not associate specific symptoms, and because of this, the development of cancer can go unnoticed. Baring this in mind, here are four cancer symptoms you shouldn’t ignore. FIVE CANCER SYMPTOMS YOU SHOULDN’T IGNORE Sometimes there are less obvious symptoms of cancer. For example, an abnormal growth, or tumour, that develops in the body’s soft tissue. If the tumour gets advanced, it can cause symptoms such as breathlessness, nausea, and fatigue. Again, if you’re not feeling like yourself or experiencing any of these symptoms without a physical association, schedule a thorough medical check to eliminate any underlying problems.  NOTICABLE LUMPS One of the most significant indications of cancer is a lump developing somewhere it shouldn’t. Places like breast or gland areas such as the neck or head are the most obvious places. Can you feel something unusual? You know your body best. Most of the time, these occurrences can be something completely normal,… View Post
The Importance of Having Trust In Your Doctor**

The Importance of Having Trust In Your Doctor**

The relationship between doctor and patient is an important one, but often misunderstood or underrepresented. As a result, you could find developing effective communication with your doctor a challenge. Lack of understanding between doctors and patients is relatively common because some believe that doctors do not have their patient’s best interests at heart. Read on to learn more about the importance of having trust in your doctor. TRUST MAKES IT EASIER TO COMMUNICATE It’s essential to maintain healthy communication with your doctor to trust them. Trust makes it easier for you to speak confidently about specific issues, and it also means that you can more openly talk to them about your health concerns. When it comes to healthcare, being your own best advocate is the best way for a doctor to understand your struggles and needs thoroughly. When you trust that your best interest is at heart, you will be more inclined to receive the best care available. TRUST MAKES DIAGNOSIS MORE BELIEVABLE Many people fail to accept their doctor’s diagnosis because they haven’t developed a trusting doctor/patient relationship. However, failure to listen to their advice could potentially cost your health. Trust in your physician provides a healthy level of… View Post