4 TIPS TO HELP YOU STICK WITH MEAL PLANNING

4 TIPS TO HELP YOU STICK WITH MEAL PLANNING

We all know that planning our meals is something that we should all do more often, but many of us also realise that meal planning and prep aren’t always the easiest things to stay on top of.  This can lead to wasting food, not trying new things and simply relying on quick meals, and although it can be a real treat to order an online takeaway from time to time, balance is the key to a healthy lifestyle.   Want to try and go the distance? Here are four tips to help you to stick with meal planning.  One easy way to fix this is to try out meal planning. Not only does it show you how you can best use the food that you buy, but it can also help you to try new things too.  SET A GOAL Whilst it is excellent to try meal planning, for any reason, the main thing that can help you to stay focused and on track is to have a goal in mind. You can set this yourself at the start of your process. Think about why you want to try meal planning. Is it to try new things, it is to be healthy,… View Post