FOUR ISSUES THAT COULD IMPACT YOUR TEETH*

FOUR ISSUES THAT COULD IMPACT YOUR TEETH*

Are you worried about the health of your teeth and your oral health in general? If so, then, it’s essential to take the right steps to protect them. Here are four issues that could impact your teeth.   SMOKING. Are you a smoker? If so, it’s essential to be aware that this could be causing a lot of damage to your teeth and gums. It would help if you thought about cutting back or even stopping smoking altogether. There are a few ways to do this. However, one of the best options is to explore the items on sale from a vape shop. Vaping is an improvement as an alternative because it doesn’t damage your gums or teeth, and it provides a similar sensation to smoking. It is also available in a variety of different flavours.  TRAUMA. Is it possible you could have damaged your teeth in the past? While they are strong, your teeth can become damaged in a variety of ways. For instance, you could chip your tooth during a contact sport, or you might even knock a tooth out if you suffer a heavy blow. Some damage to teeth can go completely unnoticed, which is an issue… View Post
FOUR REASONS TO MAINTAIN A HEALTHY SMILE*

FOUR REASONS TO MAINTAIN A HEALTHY SMILE*

Having a healthy mouth is an asset. Our teeth have a vital role to play in our everyday lives. Healthy teeth enable us to chew and digest our food, they help us communicate clearly, and provide us with shape and structure to our face. That’s not mentioning the power behind a smile. Our smile has other day-to-day benefits. It can enable us to feel more confident, influence our social lives, relationships, and careers. Because of this, we need to make sure we are giving our mouth the best oral care possible at places such as Wahroonga Dental. But what benefits come with looking after your oral health? Let’s look at four reasons to maintain a healthy smile. HEALTHY SMILES FOR A LONGER LIFE If you brush your teeth twice daily, have a minimum sugar intake, and regularly visit a professional dentist, there is a much lower risk of dental decay and gum disease, which can both lead to tooth loss. Research suggests that the number of teeth we have can correlate to how long we will live. People who have 20 teeth or more at the age of 70 showed a much higher chance of living longer than those with fewer. You may… View Post
Six Tips For A Healthier Smile*

Six Tips For A Healthier Smile*

A healthy smile is a great thing to have. A lot of medical conditions can first be spotted in the mouth, so good oral hygiene is critical. Healthy teeth look better too, so you can have a bright, white smile to share with the world. Here are six tips for a healthier smile.  Brush and floss daily Brush your teeth twice a day and floss once a day. This is very important to keep a healthy smile. Brushing twice a day and flossing daily will help you to keep the germs out from between your teeth. Without those germs, your teeth will be less prone to cavities and gum diseases.  Eat enamel-friendly foods Eat foods that are low in acidity and high in calcium. Some foods will rot your teeth faster than others. Foods that do this include high acidity foods like pineapples and oranges, and anything too high in sugar. Instead, try to eat more foods that boost calcium, such as yogurt, fish, leafy greens, and anything with dairy. Opt for teas and coffees that are unsweetened, and rinse your mouth after you drink them to avoid staining them.  Upgrade your brush Choose a high-quality toothbrush, and replace it… View Post