The Connection Between Stress and Digestion (Guest Post)

The Connection Between Stress and Digestion (Guest Post)

Stress is all kinds of evil and receiving certifications in Acupressure for Digestive Disorders, and Swedish massage has only reinforced just how detrimental stress can be to our digestion. In case you didn’t already know this (though I have a feeling you might) our gastrointestinal systems are responsible for a majority of our body’s immunity. We are quite literally in need of listening to our guts! Trysh Sutton from Pure Path, a naturopathic wellness site that promotes healthy living and healing through the use of essential oils and sustainable living, is going to give us some insight into the connection between stress and digestion. To find out more about Trysh and Pure Path, please check out her bio at the end of this post. The Connection Between Stress and Digestion Today’s busy lifestyles, heavy workloads and daily bombardments of troubling news can quickly and easily result in high-stress levels. While we all live with some degree of day to day stress, too much of it can wreak havoc on your gut, resulting in chronic digestive issues that can affect our overall health and wellness. How Stress Works We all have a survival mode, known as the “fight or flight” response.… View Post