I have such a strange relationship with blogging these days, but not with writing. I have been writing quite a bit over the past year, but in a more personal way that I am still unsure if or how I will use that work. As I have mentioned (for like three years now), I don’t know what I am doing with Beets Per Minute. On the one hand, it was my first attempt at blogging, and I met some great people through it and learned a lot about myself in the process. On the other hand, I have also been through some very conflicting things about myself both professionally and personally. I love health and wellness. I have certifications and professional qualifications in massage, acupressure, personal training, nutritional therapy, fitness nutrition, eating psychology, and cognitive behavioural coaching. Since making health and wellness a priority in my life after losing my father in 2011, I have stuck with always making time for fitness. I truly believe that fitness is my higher power. On the days when I don’t exercise – even just a ten-minute walk around the block – I can tell just how much that impacts my state of mind… View Post
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